If you’re considering rehab at True Life Recovery in Orange County, CA, you may be wondering what to expect during your time in treatment. Understanding the process can help you feel more prepared and at ease as you begin your journey toward lasting recovery.

While the specifics of treatment will vary depending on your individual needs and circumstances, there are a few things you can generally expect during rehab at True Life Recovery.

One of the most important aspects of treatment is therapy. At True Life Recovery, you’ll have the opportunity to participate in individual therapy sessions with a licensed therapist, as well as group therapy sessions with other individuals in recovery. These sessions are designed to help you explore the underlying causes of your addiction, develop coping skills, and work through any emotional or psychological issues that may have contributed to your substance use.

In addition to traditional therapy, you’ll also have the opportunity to participate in a range of holistic therapies designed to support your overall well-being. This may include activities such as yoga, meditation, and art therapy, which can help you find balance and relaxation in recovery.

You’ll also have the opportunity to participate in 12-step support groups, such as Alcoholics Anonymous or Narcotics Anonymous. These groups provide a sense of community and support as you work towards lasting sobriety.

During your time in rehab, you’ll also have access to medical care and support from our team of experienced professionals. This can include medication management, if necessary, as well as support for any physical or medical issues that may arise during treatment.