While the specifics of treatment will vary depending on your individual needs and circumstances, there are a few things you can generally expect during rehab at True Life Recovery.
One of the most important aspects of treatment is therapy. At True Life Recovery, you’ll have the opportunity to participate in individual therapy sessions with a licensed therapist, as well as group therapy sessions with other individuals in recovery. These sessions are designed to help you explore the underlying causes of your addiction, develop coping skills, and work through any emotional or psychological issues that may have contributed to your substance use.
In addition to traditional therapy, you’ll also have the opportunity to participate in a range of holistic therapies designed to support your overall well-being. This may include activities such as yoga, meditation, and art therapy, which can help you find balance and relaxation in recovery.
You’ll also have the opportunity to participate in 12-step support groups, such as Alcoholics Anonymous or Narcotics Anonymous. These groups provide a sense of community and support as you work towards lasting sobriety.
During your time in rehab, you’ll also have access to medical care and support from our team of experienced professionals. This can include medication management, if necessary, as well as support for any physical or medical issues that may arise during treatment.
Overall, rehab at True Life Recovery is a structured and supportive process designed to help you overcome addiction and begin the journey toward lasting recovery.
Adventure therapy is a form of experiential therapy that involves participating in physical activities and challenges in a natural setting. In Orange County, CA, adventure therapy can take many forms, from hiking and rock climbing to kayaking and team-building exercises.
Adventure therapy can be an incredibly powerful tool in the journey toward recovery. By stepping outside of their comfort zone and facing new challenges, individuals in recovery can learn to trust themselves and their abilities, and gain a sense of accomplishment and self-worth. Adventure therapy can also help individuals develop self-confidence, teamwork skills, and problem-solving skills, which can be helpful for managing stress and finding balance in recovery.
At True Life Recovery in Orange County, we believe that adventure therapy can be an integral part of the recovery process. By offering a range of outdoor activities and challenges, we aim to help our clients develop the skills and confidence they need to succeed in sobriety and in life. In addition to adventure therapy, we also offer a range of traditional and holistic therapies such as individual and group therapy, as well as yoga and meditation. Our team of experienced professionals is dedicated to providing a comprehensive and personalized approach to treatment, and we are committed to supporting our clients every step of the way on their journey toward lasting recovery.