Are you or someone you love struggling with addiction? You’re not alone. Millions of people in the United States are fighting this battle every day. The good news is that addiction is treatable, and there are effective treatment options available to help you or your loved one overcome it. One such treatment is Dialectical Behavior Therapy (DBT), which has proven to be highly effective in addiction treatment.
True Life Recovery, a medical detox and residential addiction treatment center located in Orange County, CA, understands the importance of providing evidence-based treatment options to its patients. That’s why they incorporate DBT into their addiction treatment programs, and here’s why you should consider it too.
DBT is a type of therapy that helps patients learn to manage their emotions and behaviors by teaching them new coping skills. It was originally developed to treat borderline personality disorder, but it has since been shown to be effective in treating other mental health conditions, including addiction.
In addiction treatment, DBT can help patients learn to regulate their emotions, reduce impulsive behavior, and improve their interpersonal relationships. By learning these new skills, patients can develop healthier coping mechanisms and reduce their risk of relapse.
At True Life Recovery, DBT is integrated into their holistic approach to addiction treatment. Patients receive individual therapy sessions with a licensed therapist trained in DBT, as well as group therapy sessions with other patients in the program.
During these sessions, patients learn skills such as mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. They also learn how to apply these skills in real-life situations, which can be a crucial component of successful addiction treatment.
Another benefit of DBT is that it can help patients improve their communication skills. This is important in addiction treatment because it can be difficult for patients to express their feelings and needs effectively. By learning how to communicate more effectively, patients can build stronger relationships with their loved ones and support systems.
DBT has also been shown to be effective in reducing symptoms of depression and anxiety, which often co-occur with addiction. By addressing these underlying mental health conditions, patients can improve their overall well-being and reduce their risk of relapse.
At True Life Recovery, patients receive comprehensive addiction treatment that addresses both the physical and psychological aspects of addiction. In addition to DBT, they also offer medically supervised detoxification, individual, and group therapy, and aftercare planning to support long-term recovery.
If you or someone you love is struggling with addiction, consider reaching out to True Life Recovery for help. Their compassionate and experienced team can help you develop a personalized treatment plan that includes evidence-based therapies like DBT. With their support, you can overcome addiction and start living the life you deserve.
DBT is an effective treatment option for addiction that can help patients develop new coping skills, regulate their emotions, and improve their interpersonal relationships. True Life Recovery understands the importance of evidence-based treatment and incorporates DBT into its holistic approach to addiction treatment. If you or someone you love is struggling with addiction, consider reaching out to True Life Recovery at 714-455-1464 to learn more about their programs and how they can help you start your journey to recovery.