November is designated as Men’s Mental Health Month to raise awareness about men’s unique mental health challenges and promote support and resources.
No, it is a month for everyone. It encourages everyone to support the mental well-being of the men in their lives.
Active participation can involve spreading awareness, engaging in open conversations, and supporting organizations that focus on men’s mental health.
Common mental health issues for men include depression, anxiety, substance abuse, and post-traumatic stress disorder (PTSD).
Prioritizing men’s mental health not only benefits individuals but also enhances relationships, communication, and overall well-being for all involved.