Yes, many individuals find it challenging to maintain moderation after starting, owing to various reasons explained above.
Absolutely. External stressors, life changes, or emotional events can trigger excessive alcohol consumption at any age.
Yes, from mindfulness techniques to therapy and seeking support from communities or rehab centers like True Life Recovery.
No, many factors, including genetics, environment, and personal experiences, determine one’s relationship with alcohol.
If you consistently find it challenging to control your drinking and it impacts your daily life, it might be time to seek help.