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Taking Care of Your Mental Health

Mental health is often thought of as a “buzz word” in modern life. It’s an easy term to throw around when you’re talking about wellness

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Detoxing from Alcohol: What to Expect

Addiction to alcohol is a problem in pretty much every country in the world. You probably know that alcohol addiction is dangerous. Is detoxing from

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Understanding Gabapentin Abuse

Gabapentin is a prescription drug with a variety of uses, primarily for people with seizure disorders. People can abuse it by taking it with other

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Finding Your Passions in Recovery

Sobriety is a new territory for most people in recovery. If you’re in treatment, you’ll probably have your days and hours planned out. Once you’re

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Learning Emotional Regulation

Everyone who is new to recovery arrives with raw emotions. After all, you have probably been stuffing them deep inside for a while. Now that

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Sharing Recovery With Parents

Many people in recovery have rocky relationships with their families. Whether there is disfunction or you’re carrying guilt and shame, it can be hard for

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How to Start Socializing in Recovery

Socializing can seem difficult in early recovery, even if a person made friends easily before. You may have once had a lot of friends before

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